Create a Meal Planning Journal
Creating a meal planning journal is essential for those who wish to start meal planning. It can be elaborate or simple, fancy or not - the choice is up to you. You can even purchase ready-made meal planning journals if you don’t wish to create your own. Either way, you should have enough space to record your planned meals for each day of the week. Some journals have room for shopping lists, recipes, and nutritional information, as well.